The Word Doula Signifies "a lady who serves" in old Greek, and kid is that valid! Doulas are prepared experts who give consistent physical (non-medicinal), passionate, and instructive help to eager, working, and baby blues moms and families.
Throughout history, women have been giving birth with the support of other experienced women. Which is exactly what a doula is.
What does a doula do?
A birthing doula's job is to enable you to have a positive and safe birth involvement. During the prior months birth, a doula can enable you to make a birth plan that is directly for you. She will likewise show you how to advocate for yourself during work.
This is particularly brilliant in the event that you have to or need to work in the clinic where you're probably not going to have a cozy association with your restorative group.
A birth doula also helps with:
Massage for comfort
Making sure you eat and drink enough
Letting you know when it’s time to go to the hospital or birthing center (if necessary)